SPORTSCIENCE |
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News & Comment / Training & Performance |
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Commentary
on the 2007 ACSM Annual Meeting
Stephen Seiler
Sportscience 11, 37
(sportsci.org/2007/ss.htm)
Agder University College, Faculty of Health and Sport,
Having also made the trip to
• I have
to agree with Will that most of the posters present nothing new, so vigilance
is required to spot the novel studies.
Not sure what the solution is here.
Students need projects and every project cannot be a groundbreaker. But, hopefully we as advisors do encourage
creative thinking and filter the totally mundane from the ACSM meeting.
• Nutritional supplement studies reporting massive
improvements in a primary measure like maximal force or power without offering
a serious stab at a physiologically plausible mechanism are more exasperating
than exciting, at least for those of us who like thinking about physiology more
than statistics.
• The use of time to exhaustion (TTE) at constant
load as an outcome measure in supplement and training studies remains popular,
but personally I don’t like the measure, (a) because the changes in TTE just do
not give physiological meaning without conversion to a primary measure like
power, and (b) because the literature suggests that this measure has lower
reliability than a time trial. In response to (b),
• The fine lectures by Priscilla Clarkson (Muscle
Soreness: Cause, Consequence, and Cure) and Ron Maughan (Use of Legal Ergogenic Aids Through the “Gray
Zone” onto Doping) both highlighted the very important issue that normal
statistical treatment of group responses masks the often large individual
differences in response/adaptation to a training or supplement regimen. Clarkson drove home the point with her case
studies of rhabdomyolysis (massive muscle damage and pain) after eccentric
exercise. Hospitalization and even death
have resulted from hard strength-training workouts that would normally just
have an untrained person groaning and walking down stairs backwards for two or
three days. Maughan highlighted the same
issue in terms of responders and non-responders to supplements like
creatine. So, bottom line: performance
studies should always report individual response data. Then we can argue the underlying physiology and
genetics responsible for the variation.
• It sure would be nice to attend this meeting
and see more studies of the long-term training process itself (and not just the
effect of the latest pill, powder, or pulsating platform) and how the
organization of those variables influences performance. Hard to do I know, but there would be nothing
illegal about training smarter, if only we knew what that was.
• Finally, I must take exception with Dr. Hopkins
on one point.
Published
June 2007.
©2007