SPORT NUTRITION at sportsci.org
This page is an index for all the articles at the Sportscience site that relate to the effects of nutrition on performance. Articles within each topic are sorted by date, with the most recent at the top.
Carbohydrate
Drinks and
Fluid Replacement
Fat
General
History: Exercise Nutrition
Nutritional
Ergogenic Aids
Carbohydrate
intake targets for athletes: grams or percents? Louise Burke Louise Burke Louise Burke Louise Burke
1997-1998:
2010 |
Effects of Hypotonic and Isotonic Sports Drinks on Endurance Performance and Physiology. Darrell Bonetti and Will Hopkins. Evidence that you can reduce carbohydrate but not salt. |
| 2006 | The Optimum Composition for Endurance Sports Drinks. Will Hopkins and Matt Wood. A hypotonic mix of salt and several carbohydrates for events lasting several hours. |
| 2001 | Nutritional Intake Predicts Performance in an Ironman Triathlon, by Brendon Downey and Will Hopkins. An increase in fluid and food intake can cut race time by 5% |
| 1999 | Fluid and Carbohyrate Intake During Team Games: Research and Recommendations by Louise Burke. Nutritionists base their guidelines on experience with endurance athletes, owing to problems with measuring performance in team sports. |
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David Martin et al. |
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IV or not IV? (Intravenous fluid replacement) |
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Louise Burke |
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Louise Burke |
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Lyle McDonald |
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Tom McCullough |
| 2002 | Effect of Vegetarian Diets on Performance in Strength Sports. Chris Forbes-Ewan. No clear benefit for strength and sprint athletes from eating meat. July 9. |
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Louise Burke |
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Louise Burke |
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Stephen Seiler |
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History Makers (index page to 12 articles) |
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Frank Katch |
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A Ban on Caffeine? by Will Hopkins |
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Positive Drug Tests from Supplements, by Louise Burke. Advice for athletes and manufacturers. |
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Vitamin C Warning · Creatine and Kidney Damage? · Liability for Side Effects by Will Hopkins |
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Amino Acids and Athletic Performance by Andy M Stewart. A mini conference in Oxford on glutamine, branched-chain amino acids, creatine, and the overtraining / underperforming / underrecovery syndrome. |
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Effects of Protein and Amino-Acid Supplementation on Athletic Performance by Richard Kreider. This review, updated the day before we published, includes the effects of glutamine, creatine, and hydroxymethylbutyrate. |
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Richard Kreider |
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Robert Robergs |
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Lars Mc Naughton et al. |